Massage & Spa Services

Award Winning Licensed Massage Therapist
Rochelle Truehart-Lambert 

Read more about Rochelle's credentials
on the 'About Us' page!

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Massage Services & Rates:

Every session is customized for each individual, for free. We tailor to your wants and needs.

  • SWEDISH MASSAGE
    Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
  • CRANIOSACRAL THERAPY
    Craniosacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
  • DEEP TISSUE MASSAGE
    Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
  • THERAPEUTIC/SPORTS MASSAGE
    Therapeutic/Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Therapeutic/Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Therapeutic/Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
  • HOT STONE THERAPY
    Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
  • PRENATAL MASSAGE
    Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
  • CHAIR MASSAGE (AVAILABLE FOR EVENTS)
    Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. - $1 per 1 minute - contact for pricing.
  • MYOFASCIAL MASSAGE
    Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia – the membrane surrounding muscles – rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
  • REIKI
    Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
  • CUPPING
    Cupping increases blood circulation to the area where the cups are placed. This can relieve muscle tension, which can improve overall blood flow and promote cell repair. It can also help form new connective tissues and create new blood vessels in the tissue. People use cupping to complement their care for a host of ailments and conditions.
Mobirise

Not only are all modalities included in each session, any traditional add on services are also included FREE OF CHARGE.

CUSTOMIZED SESSIONS CAN INCLUDE:
PINK HIMALAYAN STONES, HOT TOWELS, HEAT WAVE HOT STONES, HOT OIL OR CREAM, ESSENTIAL OIL AROMA THERAPY, CUPPING AND FOOT SCRUB TREATMENT, AND THERAGUN PERCUSSIVE THERAPY TREATMENT.

One Hour

$ 80      
  • Customized Session

90 Minutes

$ 120      
  • Customized Session

Two Hours

$ 160  

    Customized Session

Spa Services & Rates:

Mobirise

Body Scrub

Your body is covered with a rejuvenating dry exfoliation formula, followed by a private shower. Hydrating lotion will be applied, customized with an essential oil of your choice, leaving you with a mosturized glow. Excellent for dry skin!

Mud Wrap

A rejuvenating and nourishing experience that begins with a dry exfoliation, followed by a smoothing, detoxifying mud treatment, a comforting body wrap, and a scalp and face massage. After a private shower, an application of lotion scented with your choice of essential oil completes the expericence.

Body Scrub

$ 100      

    Scrub & Mud Wrap

    $ 180      

      Our Professional Spa Product Information

      Our Biotone products are developed with specialized, quality therapeutic ingredients  that give instant, profound relaxation and professional results. The products allow you to make every treatment custom to your needs.

      • EUROPEAN ROSE BODY MUD
        This deeply hydrating creme-based mud, contains natural sun-dried rose clay extracted from the Provence region of France. Alpha-Hydroxy Lactic Acid, Wheat Amino Acids, Beta Glucan and Rose Centofolia are infused into the mud to accelerate cell renewal and moisturization. Refine and soften skin, enhance cell renewal and extreme hydration. 
      • FIRMI-SEA BODY MUD
        Our most effective creme-based mud for firming, stimulating and toning, utilizes rich concentrations of algae, minerals and vitamins derived from active seaweed varieties harvested off the Brittany Coast of France. Firm and smooth skin, assists in detoxification and re-mineralizes skin.
      • BLACK BALTIC BODY MUD
        Promote detoxification, extract pore clogging impurities and improve skin texture, with this black creme mud. Organic silts are collected from deep underneath 30,000 year old fresh water lakes in Eastern Europe. Most effective when used with Detoxifying Customizing Complex.
      • BODY LUXE HYDRATING WRAP
        Body Luxe Hydrating Wrap is a moisture-binding emollient that provides deep, lasting hydration and protection for the skin. This unique offering can be used in place of a body mud in any spa treatment. Body Luxe Hydrating Wrap leaves an intense hydration on the skin, enhancing defenses and soothing even the most sensitive skin. A rich, soft, warming balm uniquely melts on contact, leaving skin perfectly hydrated, with no need for additional finishing products, saving you time and money.
      • MICRO-BUFF BODY POLISH
        This unique creme-based exfoliation treatment contains spherical Biodegradable Buffing Beads, natural Luffa and Apricot Powder to gently refine and smooth skin. An infusion of Wheat, Apricot and Alpha-Hydroxy Lactic Acids accelerates cell renewal to unveil petal soft skin.  Ideal for sensitive skin, lifting away dead skin, and refining & softening skin.
      • EXFOLI-SEA SALT GLOW
        Dull, dry skin is massaged away to reveal a fresh glow with this stimulating formula containing three different sizes of rich mineral and therapeutic Dead Sea Salts. Natural Luffa and a special blend of Jojoba, Avocado, Peach and Sunflower Oils are added to replenish and soften skin. Stimulate Circulation, lift away dead skin, and boost absorption of treatment products.
      • SMOOTHING MASSAGE BUTTER
        Unscented, luxuriously silky, this ultra-hydrating massage butter contains pure African Shea Butter, and replenishing oils of Jojoba, Avocado, Peach and Sunflower. Wheat Amino Acids and Beta Glucan are specially added to protect the skin while retaining moisture. This is good for absorbing with workability, soothing, toning, softening, protecting the skin, and retaining moisture.

      Any Veterans, First Responders, Military, and College Students get a $10 discount.


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